Recent Posts

How Chiropractic Can Help You Avoid Chronic Auto Injury Pain

Killeen, TX auto injury recoveryApproximately 2.3 million people are injured each year in motor vehicle collisions in the U.S. While most people are able to heal from their injuries fairly quickly, too many people are left to deal with chronic pain and disability. We see many of these patients here in our Killeen, TX office. Fortunately, Dr. Dorn is here to help you recover from your auto injury.

Research Proves Chiropractic Helps Prevent Chronic Pain After an Auto Accident

The science confirms what we see in our office: A British study was conducted on 28 individuals diagnosed with chronic whiplash pain. Each participant received chiropractic care and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic is a great way to avoid chronic pain after a crash.

It's important to remember that studies have also found that putting off treatment after a car crash can negatively affect healing time, so getting in to see Dr. Dorn at the earliest opportunity is key to having a speedier recovery.

We Can Help Patients Find Comfort From Pain After a Car Collision

Dr. Dorn has helped many auto injury patients, and we're here to help you, too. Call our Killeen, TX office today for more information or an appointment.

References

  • Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
  • Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
  • Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.
 

Killeen, TX Cervicogenic Headache Treatment

Killeen, TX headache care by Dr. DornWe know how difficult persistent headache pain can be. Dr. Dorn and our staff have worked with many patients in our Killeen, TX chiropractic practice, and we've had great success in helping people reduce their headache pain.

Research Supports Chiropractic Helps With Cervicogenic Headaches

A 2016 research paper verifies what we see in our practice. In this study, the authors started with 110 people who were suffering from headache pain that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.

The study found that the individuals who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."

The investigation also found that these results were maintained at the three-month follow-up exam.

Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Dorn a call today at our Killeen, TX office at (254) 690-7090. We're here to help get you relief.

Research

Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.

 

Killeen, TX Back Pain Treatment

Killeen, TX back pain treatment by Dr. DornMost of us suffer from back ache at some point in our lives. Experts estimate that nearly 1 out of 3 adults deal with some kind of regular spinal pain. Dr. Dorn and our talented staff see many back pain cases in our Killeen, TX office, and we've found that chiropractic care is an effective way to not only help you heal from back pain, it's also a great way to prevent future episodes.

Research Shows Chiropractic Helps With Chronic Back Pain

A recent article from the University of Utah confirms what our Killeen, TX patients have reported: your Killeen, TX chiropractor is the best first choice for an episode of back pain.

In this paper, 747 participants were treated for low back pain. Each person was evaluated based on the first person they sought treatment with, whether it was a primary care physician, a chiropractor, a physiatrist (also known as a rehabilitation physician), or a physical therapist.

What the authors discovered is that the subjects who first saw a chiropractor had fewer advanced imaging tests and fewer surgical procedures.

Other papers have found the same results. A 2012 study reported that chiropractic patients had the best functional recovery and pain relief for chronic back pain.

Chiropractic works by restoring the natural, pain-free function of your spine. Dr. Dorn and our team help your body heal with gentle chiropractic adjustments that don't use drugs or risky surgical procedures.

Dr. Dorn Can Help Clients Find Comfort From Back Pain

If you live near our Killeen, TX office and would like to get out of pain, give our office a call today at (254) 690-7090 for an appointment.

Reference

Fritz JM, Kim J, Dorius J. Importance of the type of provider seen to begin health care for a new episode of low back pain: associations with future utilization and costs. Journal of Evaluation in Clinical Practice. 2015(Sep 29).

Cecchi F, et al. Predictors of functional outcome in patients with chronic low back pain undergoing back school, individual physiotherapy or spinal manipulation. European Journal of Physical and Rehabilitation Medicine 2012;48:371-8.

 

Killeen, TX Neck Pain and Auto Injury

Neck pain is a common condition after a car crash, and it's something that Dr. Dorn sees frequently in our Killeen, TX office. Why is neck pain such a common condition after a car accident? How can chiropractic care help you get better?

The neck is exposed to very high forces during an auto injury, so it's not surprising that neck pain is so common from this type of injury. During even a low velocity wreck, your head is exposed to extremely rapid acceleration. In such crashes, a head that normally weighs about 10 pounds can suddenly weigh eight times as much. This force exerts an extreme strain on the tissues of the cervical spine. The bones of your neck are held together with strong bands of tissue called ligaments, and these ligaments provide stability for your neck. These ligaments can be sprained during a collision, just as the ligaments in your ankle can be sprained. A sprain means that the ligament is stretched or torn.

When you experience a sprained ligament, the injured tissues gets inflamed and painful, and that's what happens after a car crash. Your chiropractor helps by increasing flexibility in the injured region, which helps the tissues heal and helps minimize scar tissue.

Let us help you recover from neck pain. Dr. Dorn has helped many people with the same problem, and we can probably help you, too. The first step is to get an accurate diagnosis to determine what's causing your pain and then we will determine an appropriate treatment approach. Call us today at (254) 690-7090 if you have questions or would like to make an appointment.

 

Relief from Tension Headaches with Chiropractic

Killeen, TX Headache Treatment by Dr. DornMany people suffer from headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common sources of tension headaches, and ones that Dr. Dorn and the staff here in our Killeen, TX chiropractic office have a lot of experience in treating.

Research Shows Chiropractic Eases Tension Headaches

The scientific literature verifies our results: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The researchers reported that the spinal adjustments were effective at relieving pain, and that the best results were found when spinal adjustments were coupled with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these strains and restoring the normal nerve function to the area.

We're Here to Help Clients Find Help From Tension Headaches

If you live in Killeen, TX and are struggling with any kind of headache, we're here to help you get relief. Call Dr. Dorn today at (254) 690-7090 for an appointment or more information.

Citation

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.

 

Chiropractic Can Alleviate Need for Back Surgery

Killeen, TX Back Pain Treatment without SurgeryThe latest numbers show that there are over 500,000 spinal surgeries each year in the US. Although sometimes it's necessary to have surgery for back pain, the reality is that if you can prevent this type of invasive procedure, you're often better off.

Dr. Dorn is here to make sure that people in Killeen, TX have a healthy, non-surgical option for back problems. We've helped many patients heal from back pain without the need for surgery.

There are countless reasons to avoid unnecessary medical procedures: Surgeries often result in a longer recuperation time and complications, neither of which is a desirable scenario. Fortunately, as one study has found, chiropractic may actually keep you out of the operating room completely.

In this report, 1,885 workers with back injuries were examined over a three year period. When the workers first sought treatment with a surgeon, over 42 percent ended up having back surgery. For those who saw only a chiropractor, only 1.5 percent had surgery!

These findings imply that chiropractic care can help you heal from back pain without surgical procedures.

If you live in the Killeen, TX area, Dr. Dorn can probably help you with your back pain. Give our office a call today at (254) 690-7090 for more information or an appointment.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

 

Thoracic Outlet Syndrome and Auto Injury

Thoracic Outlet Syndrome is a common condition after an auto injury, and it's something that Dr. Dorn sees often in our Killeen, TX office. Let's look at why thoracic outlet syndrome is frequently experienced after a car crash and see how chiropractic can help you recover.

The thoracic outlet is a bundle of nerves and blood vessels that pass through your neck and shoulder to your arm. These nerves and blood vessels don't have a lot of room, so they pass under and between the strong bands of muscles that support your head.

In a crash, these muscles can be stretched and strained. If injured, the muscles become swollen and sore, and they can develop scar tissue which restricts motion and puts stress on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or pins and needles in the shoulder, elbow and even the hand. Pressure on the blood vessels can also cause problems in the arm.

Killeen, TX Thoracic Outlet Treatment

Chiropractic adjustments can be an effective way to treat thoracic outlet syndrome, as Dr. Dorn will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.

You don't have to suffer from thoracic outlet syndrome. Dr. Dorn is conveniently located in Killeen, TX to help you get better, whether you've been in an auto collision or not. The first step is to get an accurate diagnosis to determine what's causing your symptoms and then we will determine an appropriate treatment strategy. Call us today at (254) 690-7090 if you have questions or would like to make an appointment.

 

Sports Injuries and Chiropractic: Leg Injury

Killeen, TX-sports-therapyWhen playing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves out of commission. Dr. Dorn has seen all of these problems in our Killeen, TX patients. The good news is, chiropractic care can help prevent some of these injuries from developing and research proves it.

Dr. Dorn keeps current with all of the latest scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant receiving care once per week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.

The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."

Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic works. If you live near our practice in Killeen, TX and would like to see if Dr. Dorn can help you boost your performance or reduce sports injuries, give our office a call today at (254) 690-7090 for an appointment.

Original Study

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

Killeen, TX Chiropractic Care for Headache

There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or those that start in your neck.

Dr. Dorn sees a lot of people in our Killeen, TX office who are struggling with recurring headaches. Thankfully, chiropractic can often help, potentially reducing these types of headaches by 50 percent, and research confirms it.

A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The objective was to discover how effective chiropractic was for this type of head pain, as well as to determine the number of treatment sessions required to achieve a positive effect.

The subjects were divided into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other patients received double that amount.

Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.

Additionally, individuals who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic adjustments had lower medication usage 24 weeks post-study.

Dr. Dorn has helped many patients who were suffering from headache pain in our Killeen, TX office. Call us today at (254) 690-7090 for more information or for an appointment.

Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.

 

Chiropractic and Disc Herniation Treatment

Killeen, TX non-surgical disc herniation treatmentDr. Dorn sees many patients weekly in our busy Killeen, TX chiropractic office who are searching for relief from the pain and agony they feel due to herniated discs. Our experience isn't unique; the scientific literature confirms that chiropractic care is a great way to treat herniated disc problems.

Don't Suffer! Dr. Dorn and Chiropractic Care Helps With Disc Herniation

One particular research study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The subjects reported that they were experiencing pain, reduced range of motion, and sensory issues bad enough to keep them off work.

During the course of the research period, the subjects were managed using one of two common chiropractic practices: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the lumbar area.

Each person was seen four or five times per week for the first two weeks, then three times each week, and then as needed for the remainder of the study. Based on the seriousness of the disc herniation, therapy ranged anywhere from six weeks to six months, with MRIs being conducted at various stages to identify what impact, if any, the chiropractic care was having in regard to the disc herniation.

Research Supports Chiropractic Helps With Back Pain and Herniated Disc

The investigators found that 80 percent of the subjects enjoyed a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Additionally, 77 percent of these men and women also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of employment and led the researchers to conclude that chiropractic is both "safe and helpful" for disc herniations.

If you have a herniated disc and suffer from chronic back pain and are near Dr. Dorn in Killeen, TX, contact our office today to see what chiropractic can do for you!

Reference
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.